Weight Loss Calculator

There are many people who are looking for a calculator that will give them details of the calories that they must take to lose. Here is a simple calculator that will help them in calculating the calories they must take to lose weight. The calculator also helps people calculate the calories they must reduce for faster weight loss.

Your age:

Your gender: MaleFemale

Your height: ft & in OR cm

Your weight: lbs OR kg

Daily activity level: No sport/exerciseLight activity (sport 1-3 times per week)Moderate activity (sport 3-5 times per week)High activity (everyday exercise)Extreme activity (professional athlete)

How much weight you wish to lose? lbs OR
kg

How much time do you have? days

Body Mass Index Table

Body Mass Index (BMI) is calculated based on the weight and height of the person. According to World Heath Organisation (WHO), the BMI of a person is as follows:

Body Mass Index	Category
< 17	Too low
17 - 20	Underweight
20 - 25	Perfect
25 - 30	Minor obesity
30 - 35	Unhealthy obesity
35 - 40	Extremely unhealthy obesity
> 40	Severe Adiposotas

To check your BMI, Click Here!