Archive for April, 2012

Treatments for Anxiety

| April 26, 2012 | 0 Comments

There are many people who get nervous, irritable, angry and anxious, especially when they face a problem that is unrelenting. Anxiety is a common problem that has affected millions of people living in America. The duration of anxiety varies from person to person, as it can last for a few hours or can continue for several months. Anxiety can affect both personal and professional life of people. Fortunately, both long-term and short-term anxiety responds well to professional treatments for anxiety.

Meaning of Anxiety

Anxiety is the normal reaction to a fear, stressful or pressure situation that people encounter in their daily life. When faced with a challenge, the body and the brain prepare themselves to handle these challenges. This results in changes in the though-pattern of a person. Apart from environmental causes, some of the physical factors that can cause anxiety include brain chemicals, genetic and a few other health problems.

Symptoms of Anxiety

There are several symptoms of physical and emotional anxiety. Mentally, anxiety may cause worry, fear and dread. If the stressful situation does not improve, you may become irritable and restless. Physically, anxiety may increase your heart rate, make your body tense and also affect your digestive system. If the problem worsens, it could lead to aching muscles, constipation, difficulty in sleeping, diarrhea and chronic fatigue. People, who suffer from severe anxiety, may also find it difficult to interact with their friends and family members.


There are several ways of identifying anxiety that requires professional help. Normal anxiety will disappear when people learn how to handle an anxiety-creating situation. For example, some people become anxious when they have to pay a huge bill or handle a challenge. In these situations, anxiety will disappear when you learn to handle the situation. On the other hand, abnormal anxiety is usually a result of unrealistic fears. For example, there are many people who keep worrying about inclement weather when the weather in their area is pleasant. People, who suffer from unrelenting fear, must get professional help.

Self-Treatment of Anxiety

In the initial stages, anxiety can be treated through relaxation exercises and management of stress. There are many health experts who recommend that you reduce your responsibility to reduce stress. Some of recommended treatments for anxiety include medication, walking, exercise, meeting friends, writing in journals and yoga.


There are many experts that consider medication as one of the treatments of anxiety. Some of the medications recommended by health experts include antidepressants, selective serotonin reuptake inhibitors and benzodiazepines. Since these medicines help in reducing the symptoms of severe anxiety, it will also help in reducing the feeling of anger and irritability.

Professional Treatments for Anxiety

People, who suffer from severe anxiety, must get professional help to treat the problem. If you live in Indianapolis, you can visit the Kenosis Counseling Center. Some of the methods used to treat people in the center include exposure therapy, cognitive-behavioral therapy and several other techniques that will help you let go of negative feelings. These counseling centers teach you how to handle pressure situations and also help you accept frightening situations.

Yeast Infection in Vagina - Causes, Symptoms, Diagnosis, Treatment and Precautions

| April 9, 2012 | 1 Comment

What causes yeast infection after intercourse?

One of the main causes of yeast infection after intercourse is a fungus called Candida albicans. This fungus is usually present in the mucus membranes like rectum and vagina. This fungus can also enter the blood stream and can affect the heart valves, throat and intestine. Candida albicans usually causes infection when there is a change in the body temperature.

Even though the exact use of infection in vagina is not known, the most common causes for the growth of candida albicans is the use of antibiotics. When you use antibiotics, both the harmful and beneficial microorganisms of body get destroyed which help Candida albicans to multiply in the place of these organisms.

Symptoms of yeast infection in vagina

Women, who suffer from vaginitis or yeast infection in vargina, will usually have a yellow or white discharge. Inflammation on the walls of vulva and vagina may also cause itching and burning sensation. When proper care is not taken, the infection can enter the bloodstream and infect the eyes, kidney, lungs, heart or other organs of the body. If it infects the organs, it can cause problems like anemia, blood in the urine, fever, blurred vision or even seizures.

Diagnosis of yeast infection in vagina

To diagnose the cause of yeast infection in the vagina, your physical examination may be conducted. Your physician may also suggest laboratory test like blood cultures and blood test to find the cause of the problem.

Treatment of yeast infection in vagina

To treat the infection in vagina, you can either take OTC drugs or take drugs that are prescribed by the physicians. Your physician may suggest topical administration of antifungal drugs or may also prescribe oral drugs to deal with the problem. Since some women prefer a single dose of oral drug to reduce the symptoms of Candida albicans, the physician may suggest a dose of fluconazole. Your physician could also ask you to discontinue antibiotics to reduce the symptoms of the infection.

Even though tropical and oral drugs may clear the infection in the vagina, the problem may recur if the sexual partner has this infection. Therefore, it is important that both partners get the treatment for the problem.

Prevention of infection in vagina

To prevent infection in the vagina, you must keep it clean and dry. Also, it is important that you clean the vagina with cold water after intercourse.