Archive for January, 2012

How to get rid of fibroid

| January 25, 2012 | 0 Comments

If you are searching for information on fibroids, you are likely to come across information that is confusing and difficult to interpret. The main problem with fibroids is that there is no one single factor that is responsible for growth of fibroids. Some of the factors that are known to cause the growth of fibroids in human body include:

  • Resistance in Insulin
  • Overweight
  • Genetic Factors
  • High Estrogen Levels
  • Poor Diet
  • Age
  • Lack of Exercise

Since there are so many factors that can lead to growth of fibroids, its treatment becomes difficult. If you approach your healthcare provider, they may suggest hormone blocking treatment or even surgery. The problem with these medical procedures is that they treat the symptoms of the problem and not the causes of fibroids. This means that fibroids may grow back a few months after you undergo these medical procedures. Most healthcare experts are of the view that it is important that you monitor your fibroid levels regularly but take action only when the symptoms of this problem become unbearable.

You can deal with this problem by adopting natural ways of getting rid of fibroids. One of the ways of getting rid of fibroids is by naturally is by making changes in your diet. When making changes in your diet, you must not only analyze the food you eat but also consider their quality and the method used to prepare it.

The food that you eat must be organic as some pesticides contain estrogen that can fuel fibroid growth in your body. Also, you must avoid eating processed food as they contain artificial addictives. Instead, you can eat about 5 to 7 portions of fresh fruits and vegetables to prevent the growth of fibroid in your body. You can also include seeds, nuts and beans in your diet as they can help in keeping the internal organs of your body healthy.

Also, make sure your food portions are moderate as excessive eating can overload your digestive system. Eating moderate quantities of healthy food will also help in controlling your weight which can play an important role in natural treatment of fibroid.

Regular exercise can also help in the natural treatment of fibroids. Not only will regular improve your health but will also improve the blood circulation. This will help in preventing uterine congestion which is one of the major factors that can lead to fibroids growth in your body.

Causes for blood in stool

| January 24, 2012 | 0 Comments

If you see blood in your toilet or in your stool, you need not panic as some of causes of this problem are not life-threatening. Some of the common causes of rectal bleeding include anal fissures and haemorrhoids. However, it is in your interest that you visit a healthcare provider who will assess the problem and provide you with the right solution.

Most people who suffer from minor rectal bleeding avoid approaching a healthcare provider because they assume it is natural. However, it is not possible to assess the extent of the problem unless you approach a healthcare provider. Even though these people may not suffer from colon cancer or any other serious health problem, it is best you visit your doctor who may do a rectal examination to detect the cause of the bleeding.


One of the common causes of rectal bleeding is anal fissures. Anal fissure is a cut or a tear near the lining of the anus. These fissures can cause bleeding and some people may experience pain and burning sensation after or during a bowel movement.

People who experience no pain during or after a bowel movement usually suffer from hemorrhoids. Hemorrhoids can lead to swelling of the blood vessels of your anus or rectum which can be itchy and painful.

Another reason for rectal bleeding is colon and rectal cancer which is commonly known as colorectal cancer. In most cases, colon cancer start as small but dangerous cells called adenomatous polyps. If steps are not taken to prevent the growth of adenomatous, these cells can become cancerous.

At times, bleeding in the stomach can produce black bowel movement because the acids in the stomach can turn the blood black. Presence of iron supplements in stool can also make if appear black.

There are many people who don’t rectal bleeding seriously only to regret it later. Most people are shy and don’t like discussing this problem with their healthcare provider. It is in your interest that you visit your healthcare provider even if you have minor rectal bleeding. When you visit your healthcare provider, you must give them all possible details of your diet and the medication you are taking. These details will help your healthcare provider identify the cause of rectal bleeding.